Are you aspiring to physically and mentally get stronger and fitter? Then join Bert’s Bootcamp in Utrecht! Our bootcamps make use of everything the parks and squares and even the waters in Utrecht have to offer. In the summer, please bring your swimming gear!
We work on your physical, mental and social health. You perform exercises that activate muscles you did not know you had. Our goal is to give you the healthiest and most enjoyable hour of the week!
For whom? For you!
Bert’s Bootcamp is for women and men in Utrecht who want to become healthier and fitter.
The exercises are structured in such a way that you can perform them at your level.
Of course we also challenge you, so that you can grow in your level of fitness level.
The Bootcamp
We train outdoors and make use of the elements we encounter along the way. During the Bootcamp, we are working on our:
- Endurance
- Power
- Coordination
- Stability
- Social relations in your neighbourhood
Your trainer is happy to give you advice about clothing and shoes, nutrition and training.
Commit!
Your trainer
The Bootcamps are led by Bert Flier. At high school he typically scored an ‘A’ for sports. He is triathlete since 1990, of which 10 years as a semi-pro and won four Dutch titles. He is triathlon coach, lives in Utrecht en looks forward to making you get fitter and stronger!
Location Bootcamp Utrecht
The Bootcamps start at De Munt, at the junction Leidse Weg – Muntkade.
Times
Monday
12-13
20-21
Wednesday
09-10
Prices
Trial session
You can attend a trial Bootcamp session. For free. No strings attached!
Single session
Another Bootcamp after your trial session? Buy a single session for €12
5 sessions €49
You’ve got the hang of it? Buy a 5-session card. It stays valid indefinitely.
10 sessions €89
You want more Bootcamps? Then buy a 10-session card. This one also stays valid indefinitely.
