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Our services

Our services are there to help you realize your potential, tailored to your level and personal goals.

Trainer Bert Flier

Personal coaching

Personal Coaching means one-to-one guidance by Bert Flier so you have access to all knowledge of 3in1Sports.

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Clinic Duurtraining: Lactaat, Hartslag En Intensiteit

Clinic 'training with lactate'

Curious about what your lactate values are during training and what you can do with them? Schedule the clinic ‘Training with Lactate’ to learn more.

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Inspanningstest Fietsen

Exercise test

During an exercise test we determine your metabolic profile and assess your trainability and training zones.

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Notitieblok, Pen En Laptop

Coaching call

If you have a training-related question that you would like to discuss one-on-one with an expert, book a coaching session.

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Bootcamp Munt

3in1sports bootcamp Utrecht

Join the 3in1Sports Bootcamp in Utrecht and work on your physical and mental fitness.

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Run In The Morning

Training Plan

Use our expertise to get your personalised Training Plan.

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