Talking with your coach
You’ll have personal contact (phone or whatsapp) with Bert at designated times to evaluate your progress and to set up your training sessions. Between calls you can email or app any questions you may have. I track your progress via TrainingPeaks, DIY tests and exercise tests.
Network
Bert has teamed up with sports doctors, physiotherapists, and specialists for cycling, running and swimming technique analysis. In that way, we can direct you quickly to a specialist if your situation requires so. Your trainings will be logged on TrainingPeaks, so Bert can track and trace your progress.
For whom is personal coaching?
Bert coaches athletes of all levels – from beginner to world class. A Personal Coaching trajectory is for every one who wishes to be coached one-to-one:
- Tri- and duathletes
- Runners
- Cyclists
- Hyrox athetles
After the intake you’ll receive per email the invoice for the intake and initial exercise test and the first 4 weeks of coaching. After that, you will receive an invoice every 4 weeks, which will be collected by direct debit.
After the first 12 weeks – the minimum commitment for personal coaching – you can at any time adjust the coaching frequency, pause or stop, without any conditions. Because I don’t work with contracts.
